Anu Pelvic Physical Therapy
Expert, one-on-one pelvic physical therapy for every stage of life.
Care built around you
Pelvic health touches far more than most people realize. Justine treats a wide range of concerns with an individualized, whole-body approach.
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Find relief from persistent pain and understand what's driving it.
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Regain control and confidence, without relying on "just doing your Kegels."
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Learn strategies to manage symptoms and support your pelvic organs.
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Stay strong, comfortable, and prepared as your body changes.
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Rebuild core and pelvic floor strength and return to the activities you love.
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Address the deep connection between your core, pelvis, and spine.
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Restore mobility and strength in the hips and pelvis.
Meet Justine + the Anu name
Care from a recognized expert in pelvic health
Justine Ward is a Doctor of Physical Therapy and a Board-Certified Clinical Specialist in Pelvic & Women’s Health - a distinction held by only a small fraction of physical therapists.
Alongside her clinical practice, she is an assistant professor of physical therapy, a published researcher, and a national leader in prenatal and postpartum care.
In Irish mythology, Anu is the mother goddess - a figure of fertility, abundance, and renewal. It’s a fitting name for care rooted in helping you feel restored and at home in your body.
Your first visit and beyond
If you’ve never been to pelvic physical therapy, it’s normal to feel unsure about what happens. Here’s what care at Anu looks like:
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Every visit begins by understanding you - your history, your goals, and what matters most to you.
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We assess the whole picture, not just one symptom, to understand what’s really going on.
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You’ll always work directly with Justine, one-on-one, for your full appointment - never handed off.
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You’ll leave knowing what’s happening in your body and what the path forward looks like, with clear steps you can take between visits.
Healing starts with trust. We are committed to providing compassionate, respectful care where your comfort, choices, and consent guide every step of the process.
Ready to feel restored?
Renewal is at the heart of what we do - and of the name we carry. Booking is coming soon. In the meantime, share a little about what you’re looking for and Justine will be in touch.